May-April Exercise Group Challenge

16 May

The Healthy Eats Exercise Challenge comes from the Sexy Leg Workout to get ready for swim suit season. It was posed to us from our sweet Kate Wilson and I hope everyone is feeling and seeing the results. I know I’ve been brutally sore post workout many times already this month. So swimsuit here I come!

20 squats
30 lunges
40 calf raises
50 second wall squat
100 jumping jacks
50 second wall squat
40 sumo squats
30 leg raises
20 squats

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