Post Workout Green Smoothie 

12 Feb

Need a little something to carry you through your busy post workout morning? This has certainly helped me not pass out from fatigue while getting kids carpooled and fed on many a school morning. All you really need is a super duper blender — I’m kinda partial to my Vitamix but each to his own I’m sure you love whatever you happen to have too.

Green Go Juice:

  • 1 cup almond milk
  • 1/2 green Apple
  • 1/2 small lemon — cut off the rind and freeze the other half for tomorrow 
  • 1 Tbsp peeled fresh ginger, feel free to prep extra and freeze for later
  • 1/2 cucumber chopped 
  • 2 stalks celery 
  • Large handful kale
  • 2 Tbsp powder Stevia 

It works well to prep the fruit and veggies and put them in ready-to-go bags to store in the freezer. Just empty bag in blender after you’ve put in the almond milk. Blend and pour into your favorite big cup. Super refreshing and energizing.


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