Tag Archives: bananas

Banana Strawberry Muffins

30 May

The thing about sprouted wheat flour is that your body is able to process it more like a vegetable as far as nutrition and digestion than a grain which just makes yummy muffin eating a little healthier.
2 Eggs
1/2 C. Unsweetened Applesauce
1/4 C. Canola Oil
3/4 C. Packed Brown Sugar
2 tsp. Baking Soda
1 tsp. Vanilla Extract
3 Bananas, mashed
4 drops Doterra Cinnamon E.O. (could maybe use cinnamon extract)
1 drop Doterra Wild Orange E.O. (or orange extract)
2 C. Sprouted Wheat Flour
1 C. Fresh or Frozen Strawberries, sliced
Mix first 7 ingredients well. Stir in E.O.’s with a spoon; mix well. Then add flour. When mixed, add sliced strawberries. Spoon into greased or lined muffin tins. Bake at 375 degrees for 15 to 20 minutes until golden brown or until tops of the muffin spring back when pressed lightly. Makes 12 servings.— Submitted by Marcia Marshall